Stay tuned! Schedule to be presented coming Sunday!
What is Calisthenics?
Calisthenics involves any form of exercises performed by using your bodyweight. They are intended to increase strength, fitness and flexibility. We offer a complete progressive program for 1 up to 3 months. The workouts are short, effective, very challenging and fun! The program is designed to suit all lifestyles; even the busiest ones!
D. Dalmain Ebanks Boxing Gym - Truman Bodden Sports Complex - George Town - Cayman Islands
Blayze Wood - Mario Grey - Theodore Kelly Jr. - Stephan Daley - Tristan Wesenhagen