Stay tuned! Schedule to be presented coming Sunday!

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What is Calisthenics?

Calisthenics involves any form of exercises performed by using your bodyweight. They are intended to increase strength, fitness and flexibility.  We offer a complete progressive program for 1 up to 3 months. The workouts are short, effective, very challenging and fun! The program is designed to suit all lifestyles; even the busiest ones!


D. Dalmain Ebanks Boxing Gym - Truman Bodden Sports Complex - George Town - Cayman Islands


Blayze Wood - Mario Grey - Theodore Kelly Jr. - Stephan Daley - Tristan Wesenhagen